We are allowed mini breaks and pauses. This business of nearly everything in our lives being cancelled has taught me this more than ever. The more we can slow down and be thoughtful and mindful about what our next move is, how we want to participate and how we want to respond, the less we might say things we will regret or do something we don’t want to do or over commit. Instead of having 100 things that we are doing at ½ effort, maybe 25 things that we can give our best.